Stress is found as the underlying cause of almost all illnesses. Chronic stress causes reduced blood flow to vital organs thus the body breaks down from within. Our therapies are excellent at switching the body from Fight or Flight mode to Rest and Repair mode, thus promoting healing and optimal body functions.

Stress Prevention

Breathing Techniques – Qigong Exercises – Meditation Techniques – Taking time for yourself to relax the mind and calm the spirit. Serendipity Integrative Health Clinic offers various modalities to assist with stress management including Acupuncture, medical qigong and massage therapy.